Sunday 8 July 2018

Joy Spotting #5: Beat the Monday Blues!


It's Sunday evening, weekend is getting over and you are feeling anxious about the next day...MONDAY and start of the next week!

Here's a trick to get you away from your Monday Blues :)  You have to do this on Sunday evening/ night.


  • Prepare your favourite clothes to wear on Monday.
  • Decide what you will make/eat for your breakfast/lunch - again...something that's your favourite.
  • And last and a very important activity...Just before you sleep...close your eyes and visualise how beautifully your Monday will start and go on smoothly. Even if you are foreseeing some troubles, simply visualise how everything is getting sorted. 


All of this works...so try out!



Cheers and a Happy Monday!