Joy Spotting #7: Successful or Happyful?

Successful or Happyful?

This is a very pertinent question that you should ask yourself. What are you seeking every day from your life? To be Successful? Yes, that’s what we all want to be in whatever we do professionally and personally. But in the race to become Successful are you losing some bit of your life by worrying too much that you lose that smile; rushing so much that you miss that relaxed time with yourself and your family?

If you are not able to balance success and happiness with ease then focus on being Happyful than being Succesful!

Once you start focusing on being Happyful, success will follow in your life on its own.

Thrive in life by being Happyful!

Cheers J

Joy Spotting #6: Does volunteering for a social cause gives you happiness?

A thought just came across my mind, when I was watching a recent disaster that happened in my country and I saw help pouring in from all over, reaching out to the needy.

Though my contribution was very miniscule considering the magnitude of the loss, but the very thought of helping someone in need gave me immense satisfaction.

So what is this emotion that strikes a chord between you and your happiness? It is an unseen bond that we create with the people affected. Your help however small it may be creates a feeling of love, gratitude towards what you have – which is empowering you to help others.

Remember! even your tiny contribution is worth millions. It may not necessarily be money. It can even be your time. The time that you can share may hold very dearly to a person who wants you to just listen and not do anything.

Do your bit, as the love and care you share with others not only will bring joy in their lives but will certainly bring joy and abundance in your life!

Cheers J

Joy Spotting #5: Beat the Monday Blues!

It's Sunday evening, weekend is getting over and you are feeling anxious about the next day...MONDAY and start of the next week!

Here's a trick to get you away from your Monday Blues :)  You have to do this on Sunday evening/ night.

• Prepare your favourite clothes to wear on Monday.
• Decide what you will make/eat for your breakfast/lunch - again...something that's your favourite.
• And last and a very important activity...Just before you sleep...close your eyes and visualise how beautifully your Monday will start and go on smoothly. Even if you are foreseeing some troubles, simply visualise how everything is getting sorted. 

All of this works...so try out!



Cheers and a Happy Monday!

Joy Spotting #4: Just take a pause and smile!

 I’m back after a long gap! But here I am, with much more to share with you.

Usually, we all encounter some issues in our personal or professional lives that keep cropping up every now and then. Some are just momentary, but few others might take longer period of time to sort them out.

For some of you who are reading this post, you might be going through difficulties right now.  You are desperately seeking an exit from this stress and burden of these problems. But nothing seems to be in your control. You are getting anxious and the fear of some loss is gripping and growing by the minute.

How do you tackle this scenario?

Here is what you need to do...

Wherever you are…just take a pause and smile!

Do it right away. This simple and most inexpensive medicine in the world is the best solution to your every problem, whether it is small or big. I repeat…whether it is small or BIG!

And I will not tell you to stop thinking about your problem while you take this pause to smile.

Keep your thoughts about your worries, your fear, your anxieties, your issues in your mind…and smile.

Do it for a minute, you will like it. Keep doing it at frequent intervals and you will love it. What you will gradually experience is that slowly the burden of your problems will feel lighter.

You will get a newfound energy to face all your challenges! Not only will you overcome these problems with ease, but it will also make you so much stronger, and you will attract more happiness and joy!

Smile is the secret code! Please use it in abundance!

Will catch you soon with more such amazing thoughts J

Cheers!